In Part 2 video, you will try to breathe with Dr. J. Michael Wood, DMQ.  This is a practical section.  You will stand up, and Dr. Wood will guide you into diagnosing your breathing pattern and begin to breathe using diaphragm.  He is teaching how to breathe into the Earth and achieve the parasympathetic state, which is a prerequisite to all healing.  He explains the bicycle pump analogy for breathing, which I find helpful and use it all the time with my students.  Learn to breathe properly and uncover a healer within you.  Can you breathe into the Earth?  Are you able to use breath to get out of the mind and to connect with the center of the Earth?