Subscribe to our newsletter to receive regular updates.

Invitation to Register for a Class in Nashville: Cultivating Sustainable Vitality

Posted on 1 m read 80 views
Learn how to DETOX your home, how to practice QIGONG and how to become PLANT STRONG with your coaches Yuliya Gulmi and Denise Vaughn.

 

Cost: $125

Date: Oct 5th, 2018

Time: 9:00am-12:30pm

Register: denisevaughn.com/products/csv

Location:  The address of the private Nashville home will be emailed to you when you register.

What you need: Bring a journal to take notes and come in comfortable clothes/shoes/socks.

Gift bag will include: A voucher for a FREE Qigong session, bottles of Joyful Vibes All Purpose Cleaner & Wood & Hardwood Floor Cleaner, and a charged quartz crystal to use as a “que” for creating & sustaining new habits.

 

 

More Info

 

SCHEDULE:

9:00 – Welcome & Introductions

9:30 – Explain Basics of Qigong and Practice Proper Breath Mechanics

10:00 – How to be intentional with daily action steps to raise your vibration

10:30 – Qigong Movement

11:00 – How to create a non-toxic home

11:30 – Plant-based lifestyle

12:00 – Closing Affirmations, Meditations and Q & A

Share this article