Learn how to DETOX your home, how to practice QIGONG and how to become PLANT STRONG with your coaches Yuliya Gulmi and Denise Vaughn.
Date: Oct 5th, 2018
Location: The address of the private Nashville home will be emailed to you when you register.
What you need: Bring a journal to take notes and come in comfortable clothes/shoes/socks.
Gift bag will include: A voucher for a FREE Qigong session, bottles of Joyful Vibes All Purpose Cleaner & Wood & Hardwood Floor Cleaner, and a charged quartz crystal to use as a “que” for creating & sustaining new habits.
9:00 – Welcome & Introductions
9:30 – Explain Basics of Qigong and Practice Proper Breath Mechanics
10:00 – How to be intentional with daily action steps to raise your vibration
10:30 – Qigong Movement
11:00 – How to create a non-toxic home
11:30 – Plant-based lifestyle
12:00 – Closing Affirmations, Meditations and Q & A