I hope this finds you at home healthy and in good spirit given the pandemic situation. Some…
How important is emotional healing? Asking a professional in the field of acupuncture helps shed some light…
If you enjoy festivities, here is a date to celebrate — Chinese New Year. In 2019, it…
Sustainable Vitality. Welcome to Part 3! Since for most of us it takes longer than one week…
Plant Protein. Connect with The Earth Meditation.Welcome to Week 2! You must have been eating lots of…
Earlier this year I completed the Plant-Based Nutrition course conducted by T. Colin Campbell Center for Nutrition Studies…
Qigong, translated from Chinese as “energy skill,” is a system of knowledge and practice that focuses on…
The goal of an introductory Qigong class is to provide background information on Qigong, its principles and…
During the session with a Qigong Practitioner, you will experience a Medical Qigong Qi Emission Therapy where…